Swim Lessons
Swim Lessons for youth currently are not available.

Aqua Aerobics 2016 Schedule
Aqua aerobics for adults will be held at the Aquatic Center every Tuesday, Thursday, and Friday. The season begins June 14th and continues through Sept. 30. Start time is 8:30 a.m. The cost for all participants is $5.

Why Try Aqua Aerobics?
While no single exercise is perfect for everyone, water aerobics comes close by conforming to individual needs, restrictions and abilities. By adjusting the size and speed of your movements, you can change the level of exertion to suit your needs. It allows a person to exercise every muscle and every joint in the body all at the same time. Because it is done in water, you may perspire. However, you will remain cooler because the water cools you off as you exert yourself.

© StonebridgeRanch.com, All Rights Reserved.

This site provided by RTI/Community Management Associates, Inc.. Powered by CINCSystems.  All rights reserved, Copyright© 2017
Privacy Policy | Terms of Services | Rules and Regulations